I am a bit bummed. I only lost 2 lbs. this week. Cory (hot trainer) said that is good, because my metabolism is settling down. He told me that normal weight loss is 2 lbs. a week. I guess it's not bad, I have just been working o hard and want to see better and faster results. On the other hand, I have lost 18 lbs. in 4wks. down to 206. My goal is 180-185. So I suppose it's all good.
Our workout tonight was not as bad as last week. We did 15 sets of 15 squats, 30 crunches, and 10 pushups. After 5 sets, we did 5 min of cardio, that is of course after we already started the night with a half hour of cardio. That treadmill wears my ass out. That is our exercise routine for the next two weeks til we meet again on Jan 2.
As for Christmas, I am to try and be good. He said to eat one full plate of our Christmas dinner. YEAH! Mashed Taters here I come. As for cookies and pies, he said to use restraint, eat dessert, but only one. Then workout the next day. Thank God I get to eat real food. Oh and beers allowed for the bowl games, but only carb free beer such as Mich Ultra. He did say not to over indulge. WHATEVER!
Thanks for ALL your support. The next two months are going to be just as hard but once I get to my goal weight, PARTY TIME!!!
Tuesday, December 18, 2007
Monday, December 17, 2007
Christmas Boyfriends 2007
Ho Ho Ho! Yes I am! A big one at that. It is time to celebrate the season with some hotness. So here are my 15 hot boyfriends I want underneath my sheets (Oops, I mean underneath my tree).
15. Matt Damon - This is for Laura. She loves him so! Plus he is the Sexiest Man Alive for 2007, so he should at least be on the list.
14. Jensen Ackles- Yumm-o.
13. Tom Brady- Super hot "Patriots" QB.
12. Eric Dane- Paging Dr. McSteamy, I'm having hot flashes.
11. Christian Bale- Only 6 months til the new Batman movie comes out. I tried out for Robin, but the restraining order showed up.
10. James Blake- Tennis super hottie!
9. Patrick Dempsey- Paging Dr. McDreamy, I feel faint.
8. VJ Logan - VH1's "America's Most Smartest Model" contestant. Who cares how smart you are honey? You don't have to speak at all.
7. Josh Duhamel- "Transformers" hunk and "Las Vegas" hottie.
6. Joss Ash - Super studly surfer. Please let me be your surfboard!
5. Brady Quinn- "Browns" smokin hot QB. Yea, I know he hasn't played. But I'm ready for when he does! GO BROWNS!!
4. Justin Chambers- Paging Dr. McHottie. CPR is definitley needed.
3. Daniel Craig- Shaken. Stirred. Doesn't matter. I'd still slurp him up!
2. Brandon Beemer- Shawn on "Days of Our Lives". The pic says it all! Woof!
1. Jake Gyllenhall- Thanks to Lothian for this pic. My Jakey-poo is back on top, just where I like him. I'm suddenly all tingly and moist!
15. Matt Damon - This is for Laura. She loves him so! Plus he is the Sexiest Man Alive for 2007, so he should at least be on the list.
14. Jensen Ackles- Yumm-o.
13. Tom Brady- Super hot "Patriots" QB.
12. Eric Dane- Paging Dr. McSteamy, I'm having hot flashes.
11. Christian Bale- Only 6 months til the new Batman movie comes out. I tried out for Robin, but the restraining order showed up.
10. James Blake- Tennis super hottie!
9. Patrick Dempsey- Paging Dr. McDreamy, I feel faint.
8. VJ Logan - VH1's "America's Most Smartest Model" contestant. Who cares how smart you are honey? You don't have to speak at all.
7. Josh Duhamel- "Transformers" hunk and "Las Vegas" hottie.
6. Joss Ash - Super studly surfer. Please let me be your surfboard!
5. Brady Quinn- "Browns" smokin hot QB. Yea, I know he hasn't played. But I'm ready for when he does! GO BROWNS!!
4. Justin Chambers- Paging Dr. McHottie. CPR is definitley needed.
3. Daniel Craig- Shaken. Stirred. Doesn't matter. I'd still slurp him up!
2. Brandon Beemer- Shawn on "Days of Our Lives". The pic says it all! Woof!
1. Jake Gyllenhall- Thanks to Lothian for this pic. My Jakey-poo is back on top, just where I like him. I'm suddenly all tingly and moist!
Happy Birthday Renee and Dave
My BFF Renee's B-day was yesterday and My brother Dave's is today. Have a Great Birthday. Oh BTW, this is your gift. Be Happy.
Wednesday, December 12, 2007
A New You (Me) Week 3
I LOST 5 MORE LBS.! I am now down to 208lbs. only 23 more pounds to go for my goal weight of 185. I should be slowing down each week in weight loss as my metabolism stabilizes. But I should be wearing a size 36 soon! New clothes shopping, here I come!
Now for the bitch of a workout that my hot trainer who is turning into Satan put us through. It is a 1,000 rep workout. Basically I have 10 exercises that I have 100 reps each. SUCKS!!!! I am sooooo sore this morning. Squats, crunches, leg lifts.... OMG, I think I am going to die. How the hell am I going to deliver papers today and tomorrow? Slowly, that's how. I think Cory thinks we are all 25y/o hotties who can take it. We are all late 30's, early 40 somethings who are out of shape and not used to working out. But it is working.
I am now allowed to eat lean red meat twice a week (Praise Jesus!), and any kind of fruit I want. Still no bread or beer. Although I did have two Michelob Ultra's this weekend (the carb free beer), it is actually very good. I did lose 5 lbs. A couple of those shouldn't hurt me, just don't tell Cory (I've been bad, spank me!)
Now for the bitch of a workout that my hot trainer who is turning into Satan put us through. It is a 1,000 rep workout. Basically I have 10 exercises that I have 100 reps each. SUCKS!!!! I am sooooo sore this morning. Squats, crunches, leg lifts.... OMG, I think I am going to die. How the hell am I going to deliver papers today and tomorrow? Slowly, that's how. I think Cory thinks we are all 25y/o hotties who can take it. We are all late 30's, early 40 somethings who are out of shape and not used to working out. But it is working.
I am now allowed to eat lean red meat twice a week (Praise Jesus!), and any kind of fruit I want. Still no bread or beer. Although I did have two Michelob Ultra's this weekend (the carb free beer), it is actually very good. I did lose 5 lbs. A couple of those shouldn't hurt me, just don't tell Cory (I've been bad, spank me!)
Friday, December 07, 2007
My favorite carols
Tis the season for caroling. These are some classic carols that I love.
Carol Kane
Carole Lombard
Carol Seaver
Diahann Carroll
Caroll O'Connor
Carol Burnett
Carol Channing
And My Favorite Carol....
Carol Brady
Carol Kane
Carole Lombard
Carol Seaver
Diahann Carroll
Caroll O'Connor
Carol Burnett
Carol Channing
And My Favorite Carol....
Carol Brady
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